Work with Individuals
I am happy to provide therapy for a wide range of issues and difficulties, including
Depression and anxiety, insecurity, relationship difficulties, stress, lack of confidence, low self-esteem, bereavement, anger, family problems, separation and divorce, sexuality or identity issues, long-standing emotional difficulties, illness, loneliness, isolation, troubled thoughts, difficult feelings and behaviour or physical symptoms.
I am also able to work with people experiencing more serious mental health problems.
Work with Couples
I am able to help couples work together with a range of relationship difficulties, including:
- Lack of desire
- Communication problems
- Transition difficulties – children coming along, growing up and leaving home
- Step parenting
Work with Families
Families are small and unique communities. Like all communities they sometimes get into difficulties through their differences with one another, or feel the strain when members experience troubles.
Family and Systemic Psychotherapy – often called Family Therapy – helps people in close relationship help each other. It enables family members to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on family strengths and make useful changes in their relationships and their lives.
I am able to help with a range of difficulties faced by families.